Jamaica

6 Days 5 Nights - January 11-16 2026

Good Hope Jamaica

Awaken Your True Self at Good Hope Canise Retreat

Step into a transformative journey at Awaken Your True Self, a sacred retreat designed to nourish your body, mind, and spirit. Nestled in a breathtaking natural sanctuary, this immersive experience invites you to reconnect with your essence through powerful healing modalities and soul-enriching activities.

Begin each day with energizing yoga sessions, guiding you into deep presence and balance. Throughout the retreat, plant medicine ceremonies offer profound insights and spiritual awakening, led by experienced facilitators in a safe, supportive environment. Feel the resonance of sound healing, where vibrations clear stagnant energies and open pathways to inner harmony.

Between sessions, bask in the serenity of a private beach, allowing the waves to wash away distractions as you embrace the peace of the moment. Savor nutritional meals, thoughtfully crafted to support your well-being, fueling both body and soul. And as night falls, gather with kindred spirits around a bonfire, immersed in rhythmic percussion vibes that stir something deep within—a primal connection to self, to others, to the universe.

This retreat is more than an escape; it’s a calling. A space to awaken, to heal, to rediscover the boundless potential within you. If you’re ready to embark on a journey of self-discovery, transformation, and renewal, Awaken Your True Self at Good Hope Canise Retreat awaits.

Good Hope Beach

The Venue

Jamaica's Hidden Sanctuary

Nestled within Jamaica's lush landscape, Good Hope Jamaica offers a serene and picturesque setting perfect for your Canise retreat. Experience Self-discovery, emotional healing, and personal empowerment through shaman led ceremonies, yoga, sound baths, bonfire percussion vibes, and more.

Good Hope is an intimate resort where relaxation and adventure mingles with nature. Set on a stunning 2000-acre property, Good Hope offers unbounded opportunities to explore, evolve, and enjoy.

Healing Sound Ceremony

Accommodation

Single Room

$4165 Per Person

Double Room

$3195 Per Person

Coach House

Perched on the hill overlooking our citrus and coconut farm, visitors are drawn to the magical beauty of Jamaica and the bohemian charm of this cut stone house.

Country House

Beautiful in her elegance, relaxed in her cool energy, the Country House calms and enlivens with her open and spacious layout.

Both homes have 7 bedrooms, all with air conditioning and en suite bathrooms.

Where Comfort Meets Nature

Reserve Your Retreat Today with a $500 Deposit

Due by July 1, 2025

Reserve My Retreat Now

Good Hope Beach

All Inclusive Meals, Snacks and Healthy Beverages

Good Hope is well known for our homey and hearty meals. We always have 1 protein and 1 vegetarian protein available. We are well equipped to facilitate any and all dietary restrictions, and offer multicultural cuisine.

Delicious and Healthy Farm Fresh Meals Daily

Sample Menu

Breakfast

Continental breakfast (Bread, jams, butter, etc.)
Ackee
Cook up saltfish
Fried dumpling
Scrambled eggs
Callaloo
Homemade yogurt, granola, fruit
Orange juice

Lunch

Cumin Black beans with cilantro and lime and jalapeños
Grilled vegetables
Grilled yogurt marinated chicken, onions and sweet pepper
Cucumber or beetroot salad
Fire Roasted Tortillas
Plantain in bite size bits
String Beans
Salsa, Guacamole, Shredded cheddar/vegan cheddar,

scotchie sour cream

Dinner

Grilled mahi with chimichurri
Dhal
Brown Rice
Plantain
Raita
Bhel puri
Roasted cabbage with tahini and chimichurri
Green Salad

Dessert

Flourless chocolate cake with whipped cream

ALL DAY

Coffee, Tea, Juice, Coconut Water
Breadfruit Chips, Chocolate Chip Cookies

Here's What's Included

6-day, 5-night Accommodation
3 Meals a day, starting with dinner on arrival day and ending with breakfast on departure day
Transportation for MBJ airport arrival/departure and beach shuttle
10% Tax
Activities on Good Hope Property including River walks/swims, picnic, bonfire, private beach access, and more
Basic service charge

2 Plant Ceremonies
Bonfire Percussion Vibes
2 Wellness Workshops including guided introspection and alignment coaching
Welcome Gift
Healing Sound Baths
2 Clinical Integrations
1 Post-retreat Integration

Here's What's Not Included

Airfare
Travel Insurance - all fees paid are non-refundable
Alcohol
Add ons such as massages and river tubing etc.

Relax, Awaken, Align, Discover

Good Hope Pool

Book Your Reteat with a $500 Deposit Today!

Single Wellness Investment

$4165 PP

Double Wellness Investment

$3195 PP

Click Here to Reserve Your Retreat Now

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